Responsible Gaming & Help

Your well-being matters. Find support, resources, and tools to maintain healthy betting habits and get help when you need it.
Last Updated: February 2026

Need Immediate Help?

If you're struggling with problem gambling, help is available 24/7. Don't wait – reach out now.

National Problem Gambling Helpline (US)

1-800-GAMBLER

(1-800-426-2537)

Gambler's Help (Australia)

1800 858 858

24/7 Free & Confidential

Warning Signs of Problem Gambling

Recognizing the signs early is crucial. If you identify with any of these, consider seeking help.

Time Management Issues

Spending more time betting than intended or neglecting responsibilities.

Financial Problems

Betting with money needed for bills, borrowing money to bet, or chasing losses.

Emotional Impact

Feeling anxious, depressed, or irritable when not betting or after losses.

Relationship Strain

Lying about betting activities or experiencing conflicts with loved ones.

Responsible Gaming Tools

Take control with these tools available on most crypto betting platforms.

Deposit Limits

Set daily, weekly, or monthly limits on how much you can deposit into your betting account.

Loss Limits

Establish maximum loss thresholds to prevent overspending during a betting session.

Time Limits

Control how long you spend on betting platforms with automatic session time-outs.

Self-Exclusion

Temporarily or permanently block yourself from accessing betting platforms.

Reality Checks

Receive notifications about how long you've been betting and your current balance.

Cool-Off Periods

Take short breaks from betting (24 hours to several weeks) to reassess your habits.

Tips for Healthy Betting

1

Set a Budget

Only bet what you can afford to lose. Never use money for bills or essentials.

2

Set Time Limits

Decide how long you'll bet before starting and stick to it.

3

Don't Chase Losses

Accept losses as part of betting. Trying to win back money often leads to bigger losses.

4

Take Regular Breaks

Step away regularly to maintain perspective and avoid impulsive decisions.

5

Never Bet Under Influence

Avoid betting when drinking alcohol or using substances that impair judgment.

6

Keep It Fun

Betting should be entertainment, not a way to make money or solve financial problems.

7

Balance Your Life

Maintain other hobbies, social activities, and responsibilities.

8

Seek Help Early

Don't wait until problems escalate. Early intervention is most effective.

Support Organizations

Professional help is available from these trusted organizations worldwide.

Gamblers Anonymous

12-step recovery program with meetings worldwide

gamblersanonymous.org

National Council on Problem Gambling

Resources, treatment referrals, and support

ncpgambling.org

BeGambleAware (UK)

Free support and treatment for UK residents

begambleaware.org

Gambling Therapy

Free online support in multiple languages

gamblingtherapy.org

GamCare (UK)

Counseling and support services

gamcare.org.uk

Gambling Help Online (Australia)

24/7 chat, email, and phone support

gamblinghelponline.org.au

Frequently Asked Questions

18+ Only

All gambling activities on this site are intended for adults aged 18 or over (or the legal age in your jurisdiction). Underage gambling is illegal and harmful. If you're concerned about a minor's gambling, seek help immediately.